Jemma Sbeg

Australia, New South Wales, Sydney

Jemma Sbeg is a world renowned Australian podcaster and mental health advocate best known for her podcast, ‘The Psychology of your 20s’. Launched in 2021, the podcast aims to reduce the stigma and promote the conversation around the less-discussed transitions, events and topics of our first real decade of adulthood.

In 2023, the show was the 19th most streamed podcast worldwide and one of the top mental health and self help podcasts in the world. Jemma also hosts the podcast ‘Mantra’, a weekly self help podcast with PAVE Studios.

Her debut book, ‘Person in Progress’ is set to be published by Rodale Books in April 2025.

Jemma Sbeg Books In Order